REFLECT and MODIFY

EXAMPLE:

MY THIRD FILTER OFF SESSION (LIVE SPEED DATING)

Once you have participated in your second and third sessions, it’s time to reflect.
Download Worksheet #1 and complete the reflection questions in your workbook (or on a digital copy).

RECAP:

This week you have TRIED session #2 and session # 3
Using your strategy list you attempted to APPLY new skills
It’s now time to reflect and ASSESS your experience.
Then to consider future MODIFICATIONS to your approach for the next time.

🤔 Can you see the T.A.A.M formula in action now?

Now…

Once you have completed your third FilterOff session AND reflection tasks, proceed to the next lesson.