Final check-in
Final check-in
Now you have completed this 30 day life adventure….
Take a moment to contemplate how happy you are (on average) and answer these two questions in your notebook.
A) What number would you rate how you feel now?
Choose a number from the list:
- 10 out of 10 – joyful, abundant, love
- 9 out of 10 – empowered, having fun
- 8 out of 10 – happy, enthusiastic, confident
- 7 out of 10 – optimistic, trusting
- 6 out of 10 – hopeful, dedicated, strong
- 5 out of 10 – at peace, calm, neutral, relaxed
- 4 out of 10 – pessimistic, impatient, lazy
- 3 out of 10 – worried, bored, frustrated
- 2 out of 10 – angry, lacking, jealous
- 1 out of 10 – powerless, unworthy, guilty, shame
B) How would you describe how you feel?
Share your before and after ratings in the Facebook group! And give yourself a pat on the back for completing this program.